Digestive Wellness

Gut Health & Digestive Acupuncture

Combining traditional Chinese medicine with modern microbiome research for complete digestive wellness. Effective treatment for IBS, bloating, acid reflux, and more.

The Chinese Medicine Approach

In Chinese medicine, digestive health centers on the Spleen and Stomach — the organs responsible for transforming food into usable energy (Qi) and blood.

When these organs are weakened by stress, poor diet, or constitutional factors, symptoms like bloating, fatigue, loose stools, or food sensitivities arise.

Treatment focuses on strengthening digestive function, resolving any stagnation or dampness, and restoring the natural downward flow of Stomach Qi.

The Gut-Brain Connection

Modern science now validates what Chinese medicine has known for centuries

Research shows the gut contains over 100 million neurons — often called the “second brain.” Stress directly impacts digestion, and digestive issues affect mood and mental clarity.

Acupuncture regulates both the nervous system and the digestive tract, addressing this bidirectional relationship that Western medicine is only beginning to understand.

What We Treat

Digestive Conditions Treated

Acupuncture and Chinese herbal medicine can help with a wide range of digestive complaints.

IBS (Irritable Bowel Syndrome)
Bloating and distension
Acid reflux and GERD
Chronic constipation
Diarrhea
Food sensitivities
Nausea
Poor appetite
Abdominal pain
Indigestion

Your Treatment Approach

A comprehensive strategy combining multiple modalities for optimal digestive health.

Acupuncture

Targets specific points to regulate gut motility, reduce inflammation, and calm the nervous system's influence on digestion.

Herbal Medicine

Plant-based formulas tailored to your pattern — whether you need to warm digestion, clear heat, or move stagnation.

Dietary Therapy

Personalized food recommendations based on Chinese medicine principles to support your digestive constitution.

Gut-Brain Support

Addressing the stress-digestion connection through both treatment and lifestyle guidance.

Chinese Dietary Therapy

Food is medicine in Chinese culture. During your consultation, you'll receive personalized dietary advice based on your constitution and digestive pattern.

This isn't about restriction — it's about choosing foods that support your individual system and avoiding those that aggravate your condition.

General Principles

  • Eat warm, cooked foods to support Spleen Qi
  • Avoid excessive cold, raw, or damp-forming foods
  • Eat regular meals at consistent times
  • Chew thoroughly and eat mindfully

Research-Backed Results

A 2020 systematic review published in Digestive Diseases and Sciences found that acupuncture significantly improved IBS symptoms compared to conventional treatment alone. Patients showed improvements in pain, bloating, stool consistency, and quality of life.

“Acupuncture may be an effective treatment option for IBS patients, particularly those with diarrhea-predominant or mixed subtypes.”

Frequently Asked Questions

Common questions about acupuncture for digestive health

Yes, research shows acupuncture can help reduce IBS symptoms including pain, bloating, and irregular bowel movements. It works by regulating the gut-brain axis and reducing inflammation in the digestive tract.

Most patients notice improvement within 4-6 sessions. Chronic conditions like IBS may benefit from 8-12 sessions initially, followed by monthly maintenance. Each case is individual.

Yes, Chinese medicine views bloating as Qi stagnation in the digestive system. Acupuncture and herbal medicine can help restore proper digestive flow, reduce bloating, and improve overall gut function.

Chinese dietary therapy is personalized based on your constitution. General principles include eating warming, easily digestible foods, avoiding cold and raw foods, and supporting the Spleen Qi. Specific recommendations are given during consultation.

Yes, acupuncture and herbal medicine can address acid reflux by regulating stomach Qi, reducing inflammation, and addressing underlying causes like stress or dietary patterns.

Ready to Improve Your Digestive Health?

Book a consultation to discuss how acupuncture and Chinese medicine can help your gut health.